Saturday, March 14, 2009

Odd Veggie in my Fridge: Daikon

As I was rummaging the aisles of my local commissary, my eyes spotted a root vegetable that you don't see too often... Daikon. I've tried this yummy Asian radish in restaurants before, but I've never actually cooked with it. Becoming more intrigued by the daikon, I placed one in my cart and happily continued my shopping in hopes of finding some inspiration. A stir-fry maybe? Or a salad? Oh the possibilities... Several days passed and the white root screamed at me from my crisper. Despite the frigid temperature outside, I was craving the snappy texture and the sweet-spicy flavor of raw daikon. (Because I was feeling too lazy to actually cook something that day) My fridge also contained some seasonal red cabbage, thus my colorful winter slaw was born! Although it's not seasonal, I did add a bunch of peppery watercress to give the slaw a nice kick. To tie it all together, I made a vinaigrette with fresh ginger to add a punch of heat since it was chilly outside. Bake up some sesame crusted salmon and you've got a complete dish!
From a nutrition perspective, daikon is packed with vitamins and minerals. One 7 inch daikon contains 61 calories, 5 grams of fiber, 124% of your Daily Value (DV) of Vitamin C, and 24% DV of folate. It's also a great source of calcium, magnesium, potassium, and copper! No excuses, go pick up a daikon today!
                         
Winter Daikon, Red Cabbage, and Watercress Slaw-

Ginger Vinaigrette:
1 inch fresh ginger, minced
1 inch fresh ginger gut into small chunks (optional)
3/4 cup rice vinegar
1/4 cup canola oil
1 Tbsp sesame oil
Kosher salt and fresh pepper to taste
3 drops Sriracha chili sauce (optional) 

-Squeeze the ginger chunks thru a garlic press to juice. Whisk all ingredients together and add chili sauce and seasonings to taste. 

Slaw:
3 cups chopped daikon (about one medium sized radish)
4 cups chopped red cabbage
3 green onions, chopped
2 cups watercress

-Add first 3 ingredients in a large bowl and combine with 3/4 cup vinaigrette. Gently toss in watercress. Makes 4 servings. 
                         

Monday, March 9, 2009

Love Thy Coffee

Eat fresh, eat local.... blah blah blah. I never gave local eating much thought before living on Whidbey Island. Then again I've never lived this close to farms, wineries, and AMAZING coffee. It's so much easier to buy local, so I am! And I've fallen in love.... with Honeymoon Bay Coffee. (The shop is behind Safeway and across from Papa Murphy's, for those Oak Harbor residents) Roast Master Mike Donohoe sells only Certified Organic and Fair Trade beans that he roasts each day. Talk about fresh! You can sit in the cozy chairs and enjoy a cup while you watch Mike use the giant vintage roaster to produce small batches of specialty beans. Words can't express the intoxicating aromas.

All that aside... what truly changed my habit of buying "whatever is on sale" (that sat on the shelf who knows how long) was the taste of freshly roasted and brewed coffee. It actually tasted like coffee should taste. What a difference! Sometimes I drink it black, just to enjoy the smooth richness that I missed with grocery store coffee. Drinking is the easiest part. Deciding which blend to buy is a difficulty. I usually go for the darker variety (like French roast), but their Reveille Reveille blend has enough kick to get ya going any rainy Whidbey morning without tasting burnt. We've also tried Buzz Bomb and Oak Town Decaf, which are lighter roasts but full of flavor. (For a full list check out the website: http://www.honeymoonbaycoffee.com/)

The only bad thing about buying local and being in the Navy is that you become attached to your favorite spots, then the Navy makes you move. I guess the upside is that you can find more fun local spots. So even if you don't live near Honeymoon Bay Coffee, try to find a local roaster and experience fresh roasted coffee for yourself. You'll never go back!